Print
Asian Pear and Arugula Salad
Course Salad
Cuisine American
Keyword Pear, salads
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4
Calories 179kcal
Author angela@mealstreetkitchen
- 2 cups sliced Asian pears
- 4 cups organic baby arugula
- 1/4 cup toasted pecan pieces
- dried cranberries or cherries for garnish
For the dressing:
- 1 tablespoon fresh shallot minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon seasoned rice vinegar
- 1 tablespoon honey
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon kosher salt
- freshly ground black pepper to taste
n a large bowl, add sliced pears, toss with a little bit of fresh lemon juice to prevent browning. Add arugula and pecans to the bowl.
In a small bowl combine all dressing ingredients and whisk together to incorporate.
Pour dressing over pear/arugula mixture and toss to coat. transfer to a serving bowl and garnish with dried cranberries/cherries.
Calories: 179kcal | Carbohydrates: 19g | Protein: 2g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 152mg | Potassium: 210mg | Fiber: 4g | Sugar: 13g | Vitamin A: 499IU | Vitamin C: 8mg | Calcium: 46mg | Iron: 1mg