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Lemon Rosemary Grilled Chicken

Course Main Course
Cuisine American, Mediterranean
Diet Gluten Free
Keyword grilled chicken, grilling, marinade
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 375kcal
Author angela@mealstreetkitchen

Ingredients

  • 2 pounds boneless skinless chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cloves fresh garlic minced
  • 1 tablespoon fresh rosemary minced
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

Place chicken breasts in a gallon size ziploc bag. Whisk together remaining ingredients and pour into bag with chicken. Massage around to coat all pieces of chicken. Marinate for 24 hours for maximum flavor.

    Grill chicken until it reaches an internal temperature of 165 degrees. Let chicken rest for 10 to 15 minutes before serving. This allows juices to redistribute.

      Nutrition

      Calories: 375kcal | Carbohydrates: 1g | Protein: 25g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 504mg | Potassium: 320mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 128IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg