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A bowl of salad
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Fresh Pineapple Slaw

This Fresh Pineapple Slaw is a delicious and healthy alternative to the traditional mayonnaise based Cole Slaw. It's a light salad that is packed full of flavor and the perfect compliment to all of your grilled meats, fish or seafood.
Course Salad, Side Dish
Cuisine American, hawaiian
Keyword Cole Slaw, Fresh Pineapple, Fresh Pineapple Slaw
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 74kcal
Author angela@mealstreetkitchen

Ingredients

For the Slaw

  • 4 cups cabbage, julienned
  • 1/2 cup carrots, grated
  • 1/4 cup shallots, julienned
  • 1 cup red pepper, julienned
  • 1 cup fresh pineapple, julienned
  • 1 tablespoon minced fresh jalepeno, seeds removed

For the Dressing

  • 1/2 cup pineapple juice
  • 1/4 cup seasoned rice wine vinegar
  • 1 clove minced fresh garlic
  • 1 tablespoon soy sauce
  • 2 tablespoons sweet chili sauce
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon kosher salt

Instructions

  • In a bowl, combine slaw ingredients. Toss to combine
  • In a small bowl, add the dressing ingredients. Whisk to combine
  • Pour dressing over slaw and toss well to coat. Enjoy!

Nutrition

Calories: 74kcal | Carbohydrates: 16g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 437mg | Potassium: 269mg | Fiber: 3g | Sugar: 11g | Vitamin A: 2650IU | Vitamin C: 69mg | Calcium: 36mg | Iron: 1mg