Go Back
–+ servings
plates of chicken and salad
Print

Tzatziki Sauce

Yogurt, Cucumber Sauce
Course Condiment, Sauce
Cuisine Greek, Mediterranean
Diet Gluten Free, , Vegetarian
Keyword cucumber, dip, greek, sauce, tzatziki, yogurt
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 46kcal
Author angela@mealstreetkitchen

Ingredients

  • 1 cup full fat Greek yogurt
  • 1 Persian cucumber or half of english cucumber peeled and grated
  • 2 cloves fresh garlic minced
  • 2 tablespoons lemon juice
  • 1 teaspoon fresh dill, chopped
  • salt and black pepper to taste

Instructions

  • Grate peeled cucumber into a bowl. Add yogurt and minced garlic, lemon juice and fresh dill. mix together and season with salt and pepper to taste. Let stand for a few hours or overnight in order for flavors to combine. Stir before serving.

Nutrition

Calories: 46kcal | Carbohydrates: 6g | Protein: 6g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 20mg | Potassium: 195mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 83IU | Vitamin C: 5mg | Calcium: 71mg | Iron: 0.3mg