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Autumn roasted vegetables
Healthy Recipes / Recipe's / Side Dishes / Veggies

Autumn Roasted Vegetables with Rosemary (Easy Sheet Pan Recipe)

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This warm, oven-roasted vegetable dish is cozy, colorful, and deeply flavorful. Naturally sweet butternut squash and mini peppers caramelize in the oven with onions, garlic, and rosemary, then can be finished with optional touches like maple syrup, balsamic, feta, or chili flakes. Perfect as a fall or winter side dish, grain bowl base, or simple vegetarian main.
Autumn roasted vegetables

These autumn roasted vegetables with rosemary are easy to make on one sheet pan. Featuring butternut squash, sweet peppers, and onions, they’re caramelized, flavorful, and perfect as a healthy fall side dish or for meal prep.

Cozy, Flavorful Fall Cooking

Fall has finally arrived, and I have a bit of a love–hate relationship with this time of year. I adore the rich colors of autumn, the cool, crisp air, warm drinks, bonfires, and—of course—boots. But saying goodbye to summer is never easy. I’ll miss the long sunny days, backyard barbecues, outdoor dining, and the easy rhythm of summer living. Soon, those days are replaced with cooler temperatures and stretches of rainy, gray afternoons.

One thing I always look forward to is the incredible bounty of fall produce. Squash, apples, pears, warm spices, hot cider, roasted nuts, and the occasional hot buttered rum—there’s just something so comforting about the flavors of the season.

One of my favorite ways to prepare fall vegetables (besides grilling) is roasting them in the oven. It’s simple, reliable, and brings out the best natural flavors. A toss of olive oil, fresh garlic, kosher salt, black pepper, and rosemary transforms vegetables into deeply caramelized, tender, and flavorful dishes.

I especially love making a big batch at the start of the week. Roasted vegetables are versatile and make weeknight meal prep effortless. They pair beautifully with roasted meats, can be folded into pasta or rice dishes, pureed into soups, added to curries, layered onto roasted vegetable pizza, or tossed into hearty fall salads.

Keeping a container of roasted butternut squash, sweet peppers, and onions in the refrigerator means meals come together faster—and with a lot more flavor.

Autumn roasted vegetables with rosemary

Why You’ll Love This Recipe

  • Simple Ingredients: Fresh vegetables, olive oil, garlic, and rosemary—plus optional flavor boosters like maple syrup, balsamic, or feta.
  • Meal Prep Friendly: Roast a big batch at the start of the week.
  • Versatile: Perfect with roasted meats, grain bowls, pasta, soups, salads, or pizzas.
  • Healthy & Comforting: Naturally gluten-free, high in fiber, and full of vitamins.

Autumn Roasted Vegetables with Rosemary

Ingredients

  • 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 8 mini sweet peppers (mixed colors), stemmed, seeded, and cut into chunks
  • 2 small red or yellow onions, peeled and cut into wedges
  • 2 cloves garlic, minced
  • 2–3 tablespoons olive oil
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 1–2 teaspoons fresh rosemary, finely chopped

Optional Warm Flavor Boosts

  • 1–2 teaspoons maple syrup
  • 1 tablespoon balsamic vinegar or balsamic glaze
  • ¼–½ teaspoon red chili flakes
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground cumin or coriander
  • ¼ cup crumbled feta or goat cheese
  • 1 tablespoon toasted pumpkin seeds or walnuts

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine butternut squash, sweet peppers, onions, and garlic. Drizzle with olive oil and toss to coat. Season with salt, pepper, and rosemary. Add any optional flavor boosters and toss again.
  3. Spread vegetables in a single layer on a large rimmed sheet pan, leaving space between pieces for proper browning. Roast in batches if needed.
  4. Roast for 35–40 minutes, stirring halfway through, until tender and caramelized at the edges.
  5. Remove from oven. Drizzle with balsamic if desired and sprinkle with feta or toasted seeds/nuts. Serve warm.

Storage: Cool completely before storing in an airtight container. Refrigerate up to 4 days or freeze for up to 3 months.


Frequently Asked Questions

What vegetables are best for roasting in the fall?
Butternut squash, sweet peppers, onions, carrots, parsnips, Brussels sprouts, cauliflower, and sweet potatoes all roast beautifully.

How long do roasted vegetables last in the fridge?
Up to 4 days in an airtight container. Reheat in the oven or skillet for best texture.

Can roasted vegetables be frozen?
Yes! Freeze cooled vegetables up to 3 months. Use them in soups, grain bowls, or casseroles.

Why aren’t my roasted vegetables crispy?
Avoid overcrowding the pan and roast at high heat (425°F). Overcrowding causes steaming instead of caramelization.

Are roasted vegetables healthy?
Yes! They’re nutrient-dense, fiber-rich, and full of vitamins, with heart-healthy olive oil for fat.

Can this recipe be vegan or dairy-free?
Absolutely. Skip the cheese or use a plant-based alternative.

Autumn roasted vegetables

Health Notes

  • Rich in Vitamins: Butternut squash is high in vitamin A and C, supporting immune and skin health.
  • High Fiber: Supports digestion and keeps you full.
  • Heart-Healthy Fats: Olive oil adds monounsaturated fats and aids nutrient absorption.
  • Gluten-Free & Plant-Based: Naturally fits many diets.
  • Low in Added Sugar: Roasting brings out natural sweetness.
  • Versatile & Diet-Friendly: Easily adapted for vegetarian, vegan, Mediterranean, or whole-food diets.

Nutrition Disclaimer

Nutrition information is provided as a general guideline. Values may vary based on ingredient brands, portion sizes, and optional additions. This recipe is not intended as medical or dietary advice. Consult a healthcare professional or registered dietitian for specific dietary needs.


🍷 Best Wine Pairings

🍇 White Wine Options

  • Chardonnay (unoaked or lightly oaked) — A medium‑bodied Chardonnay with crisp acidity and subtle fruit notes complements the natural sweetness of roasted squash and peppers without overpowering them.
  • Viognier — Richer aromatics with stone fruit and floral notes pair beautifully with roasted root vegetables and rosemary.
  • Sauvignon Blanc — A zesty, herb‑accented Sauvignon Blanc brings refreshing citrus and green notes that contrast nicely with caramelized veggies.

🍷 Red Wine Options

  • Pinot Noir — A classic fall pairing: light to medium body, bright red fruit, and gentle earthiness that harmonizes with roasted squash and herbs.
  • Gamay (Beaujolais) — Fruit‑forward and light, with low tannins, making it an easy sipping partner for roasted vegetables.
  • Barbera — Bright acidity and red fruit flavors cut through the richness of roasted veggies and pair well with optional balsamic or maple boosts.

🍾 Sparkling or Rosé

  • Dry Rosé — Crisp and refreshing with berry notes, great if you add balsamic glaze or feta to your veggies.
  • Brut Sparkling Wine — Bubbles and bright acidity make this a festive, palate‑cleansing option for richer fall flavors.

🌿 Pairing Tips

  • Match intensity: Since roasted vegetables develop deep, caramelized flavors, choose wines with good acidity or bright fruit to balance richness.
  • Herb connection: Wines with herbal or earthy notes (like Pinot Noir or Sauvignon Blanc) echo the rosemary and garlic in your dish.
  • Finish flavors: If you’re finishing your vegetables with balsamic glaze or maple, a wine with slight sweetness (like Viognier or a soft Rosé) brings harmony.

🍁 See my Autumn Menu Pairing Chart below 🍂
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Autumn roasted vegetables

Roasted Butternut Squash & Sweet Peppers with Rosemary

This warm, oven-roasted vegetable dish is cozy, colorful, and deeply flavorful. Naturally sweet butternut squash and mini peppers caramelize in the oven with onions, garlic, and rosemary, then can be finished with optional touches like maple syrup, balsamic, feta, or chili flakes. Perfect as a fall or winter side dish, grain bowl base, or simple vegetarian main.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Side Dish, vegetable
Cuisine: American
Diet: Vegetarian
Keyword: butternut squash, fall side dish, roasted vegetables, sheet pan recipe,, sweet peppers, winter vegetables
Servings: 4
Calories: 154kcal
Author: angela@mealstreetkitchen

Equipment

  • Large mixing bowl
  • Cutting board
  • Chef’s knife
  • Large rimmed sheet pan
  • Spatula or tongs

Ingredients

  • 1 medium butternut squash peeled, seeded, and cut into 1-inch cubes
  • 8 mini sweet peppers mixed colors, stemmed, seeded, and cut into chunks
  • 2 small red or yellow onions peeled and cut into wedges
  • 2 cloves garlic minced
  • 2 –3 tablespoons olive oil
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 1 –2 teaspoons fresh rosemary finely chopped

Optional Warm Flavor Boosts

  • 1 –2 teaspoons maple syrup
  • 1 tablespoon balsamic vinegar or balsamic glaze
  • ¼ –½ teaspoon red chili flakes
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground cumin or coriander
  • ¼ cup crumbled feta or goat cheese for finishing
  • 1 tablespoon toasted pumpkin seeds or walnuts

Instructions

  • Preheat the oven to 425°F.
  • In a large bowl, combine the butternut squash, sweet peppers, onions, and garlic. Drizzle with olive oil and toss until evenly coated. Season generously with salt, black pepper, and rosemary. Add any dry optional flavor boosts (maple syrup, spices, or chili flakes) at this stage and toss again.
  • Spread the vegetables in a single layer on a large sheet pan, leaving space between pieces so they roast rather than steam. Roast for 35–40 minutes, stirring once halfway through, until tender and caramelized at the edges.
  • Remove from the oven and, if desired, drizzle with balsamic vinegar or glaze. Finish with crumbled feta or goat cheese and toasted seeds or nuts while warm.

Notes

• For best browning, avoid overcrowding the pan—use two pans if needed.
• This dish pairs beautifully with roasted chicken, sausage, or as a base for grain bowls with farro or quinoa.
• Leftovers keep well in the refrigerator for up to 4 days and freeze nicely once fully cooled.
• Swap rosemary for thyme or sage for a slightly different seasonal flavor.

Nutrition

Calories: 154kcal | Carbohydrates: 38g | Protein: 4g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.02g | Sodium: 23mg | Potassium: 981mg | Fiber: 6g | Sugar: 15g | Vitamin A: 21686IU | Vitamin C: 119mg | Calcium: 130mg | Iron: 2mg
Tried this recipe?Let us know how it was!

🍂 Autumn Menu & Drink Pairing Chart

DishAlcoholic PairingNon-Alcoholic PairingNotes
Autumn Roasted Vegetables with RosemaryChardonnay (unoaked/lightly oaked), Viognier, Pinot Noir, Dry Rosé, Brut ProseccoApple cider (hot/cold), Sparkling water with lemon/orange, Herbal tea (rosemary or thyme)Roasted squash sweetness pairs with acidic or aromatic beverages. Optional balsamic or maple flavor boosters complement fruit-forward wines.
Garlic & Black Peppercorn Roasted Pork LoinMedium-bodied Pinot Noir, Grenache, Zinfandel, Rich ChardonnaySparkling apple or pear cider, Black tea, Cranberry spritzerMedium reds echo savory flavors; non-alcoholic apple/pear cider adds fall fruit richness.
Lemony Roasted ChickenSauvignon Blanc, Unoaked Chardonnay, Vermentino, Light Pinot NoirCitrus-infused sparkling water, Ginger beer, Chamomile or lemongrass teaBright acidity and citrus notes highlight lemon and herbs in the chicken.
Roasted SalmonUnoaked/lightly oaked Chardonnay, Pinot Gris, Grüner Veltliner, Pinot NoirCucumber-mint sparkling water, Green tea (hot/iced), Lemon-ginger herbal teaFatty salmon balances with wines/herbal drinks with gentle tannins or crispness.

🍁 Pairing Tips

  • Choose one versatile wine for the table: Medium Pinot Noir or lightly oaked Chardonnay works beautifully across all dishes.
  • Non-alcoholic cohesion: Sparkling apple cider or herb-infused sparkling water keeps flavors balanced and festive.
  • Seasonal accents: Add autumn spices like cinnamon, nutmeg, or clove to drinks to echo roasted flavors.
  • Flavor balance: Caramelized veggies → acidic/fruit-forward beverages; fatty pork/salmon → crisp or effervescent drinks; citrus chicken → bright, herbal, or citrusy beverages.


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2 Comments

  • google.com, pub-3828209489036007, DIRECT, f08c47fec0942fa0
  • chef mimi
    October 3, 2017 at 9:46 am

    Beautiful! I like to throw some roasted vegetables in when I make a white bean dip. They add so much flavor and pretty color, too!

    Reply

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