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Sheet Pan Greek Chicken & Vegetables | Easy One-Pan Dinner

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Easy Sheet Pan Greek Chicken & Vegetables with yogurt-marinated chicken, roasted zucchini, cherry tomatoes, and Mediterranean flavors. One-pan meal!
Sheet pan greek chicken and vegetables on a plate

This Sheet Pan Greek Chicken and Vegetables is one of those reliable dinners that checks every box—easy, flavorful, and perfect for busy weeknights. The chicken is marinated in a creamy yogurt sauce with lemon, garlic, dill, and oregano, keeping it incredibly tender while adding classic Greek flavor. Everything roasts together on one pan, from the juicy chicken thighs to the zucchini, red onion, and cherry tomatoes, making cleanup just as simple as the cooking.

I love this recipe because it feels fresh and satisfying without being complicated. It’s a healthy, one-pan Mediterranean-style meal that works just as well for family dinners as it does for meal prep. Serve it over rice with extra lemon and fresh dill, and you’ve got a comforting dinner that still feels light and vibrant.

Greek sheet pan chicken on a fork

Why You’ll Love This Recipe

  • One-pan convenience: Minimal cleanup and easy prep.
  • Tender, juicy chicken: Yogurt marinade keeps meat moist and flavorful.
  • Healthy Mediterranean flavors: Loaded with vegetables, lemon, dill, and oregano.
  • Family-friendly: Works for quick weeknight dinners or meal prep.
  • Customizable: Swap veggies, serve over rice, or try with quinoa for a twist.

Notes from My Kitchen

I usually let the chicken marinate for at least an hour, but if I’m planning ahead, I’ll go longer—it just gets better. Before adding the chicken, I like to reserve about half of the yogurt marinade and use it as a sauce for serving. It’s perfect drizzled over the chicken or tucked into pita for an easy gyro-style situation.

If you have the space, using two sheet pans makes a big difference. The chicken and veggies roast better when they’re not crowded. I also like to finish the chicken under the broiler for a couple of minutes to get those lightly charred edges—totally optional, but worth it.

I usually serve this with rice or orzo, warm pita, and something fresh like a simple Greek salad. Leftovers never go to waste around here—great in wraps, bowls, salads, or even eaten cold straight from the fridge.


Sheet Pan Greek Chicken and Vegetables

Prep Time: 20 minutes (plus marinating)
Cook Time: 35–40 minutes
Total Time: 55–60 minutes (plus marinating)
Servings: 5

Ingredients

Greek Chicken Marinade

  • 1 cup plain yogurt of choice
  • 2 tablespoons fresh dill, minced
  • 2 teaspoons dried oregano
  • 1 tablespoon lemon zest
  • Juice of 1 small lemon (about 3 tablespoons)
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1.5 lbs boneless, skinless chicken thighs (about 5)

Sheet Pan Vegetables

  • 1 small red onion, cut into 1-inch pieces
  • 2 zucchini, cut into 1-inch pieces
  • 3 garlic cloves, minced
  • 1 lb cherry tomatoes
  • 2 teaspoons dried oregano
  • 2–3 tablespoons olive oil
  • 1½ teaspoons kosher salt
  • 1 teaspoon black pepper

For Serving (Optional)

  • Cooked rice
  • Fresh dill
  • Lemon wedges
Ingredients for sheet pan greek chicken

Instructions

  1. Make the marinade:
    In a medium bowl, whisk together the yogurt, dill, oregano, lemon zest, lemon juice, garlic, olive oil, salt, and pepper.
  2. Marinate the chicken:
    Place chicken thighs in a zip-top bag or airtight container. Pour marinade over the chicken and mix until fully coated. Refrigerate for at least 1 hour, or up to 8 hours.
  3. Prep the vegetables:
    In a large bowl, combine red onion, zucchini, garlic, and cherry tomatoes. Add olive oil, oregano, salt, and pepper. Toss to coat evenly.
  4. Preheat oven:
    Preheat oven to 400°F (205°C). Line a large sheet pan with parchment paper.
  5. Assemble the sheet pan:
    Spread vegetables evenly over one half of the sheet pan. Place marinated chicken on the other half.
  6. Bake:
    Bake for 35–40 minutes, until the chicken is fully cooked (internal temperature of 185°F) and no longer pink.
  7. Serve:
    Serve chicken and vegetables over rice, garnished with fresh dill and lemon wedges.
Photo array of steps for making greek sheet pan chicken

Serving Ideas & Helpful Tips

Other Foods to Serve Alongside

This Greek sheet pan chicken is great on its own, but it’s even better with a few simple sides:

  • Warm pita or naan for scooping everything up
  • Simple Greek salad (cucumber, tomato, red onion, feta)
  • Roasted potatoes or lemon potatoes if you want something heartier
  • Hummus or tzatziki on the side for dipping
  • Orzo or rice to soak up all those lemony juices

It’s also very build-your-own friendly if you’re serving a group.

Make It Gyro-Style (Highly Recommend)

If you’re thinking gyros:

  • Save about half of the yogurt marinade before adding the raw chicken
  • Use it as a creamy yogurt sauce for serving
  • Finish with warm pita, sliced chicken, tomatoes, onion, and extra dill

Same flavors, way less work than traditional gyros—and still incredibly good.

Cooking Tips for Best Results

  • Marinate for maximum flavor: Let the chicken sit in the yogurt marinade for at least 1 hour, or up to 8 hours if you have time.
  • Use two sheet pans if you can: Giving the chicken and vegetables their own space helps everything roast instead of steam.
  • Cut veggies evenly: Make sure your vegetables are roughly the same size so they cook at the same rate.
  • Broil the chicken at the end: Once the chicken is fully cooked, pop it under the broiler for 2–3 minutes to get lightly charred edges and extra flavor—totally worth the extra step.
  • Use a meat thermometer: Chicken is done at 185°F (85°C) and this ensures it’s perfectly cooked without drying out.
  • Add garnish at the end: Fresh dill and a squeeze of lemon brighten the dish and make it pop on the plate.
Sheet pan greek chicken and vegetables on a plate

Ways to Serve & Use Leftovers

If you have leftovers, don’t even think of them as leftovers—they’re basically meal prep.

  • Gyro wraps: Warm pita, sliced chicken, roasted veggies, and that reserved yogurt sauce. Add extra lemon and dill and you’re set.
  • Greek chicken bowls: Serve everything over rice or orzo with cucumber, tomato, feta, and a drizzle of olive oil.
  • Salad situation: Toss the chicken and veggies onto mixed greens with olives and a simple lemon vinaigrette.
  • Next-day sandwiches: Stuff everything into a pita or flatbread with hummus or tzatziki.
  • Quick reheat tip: Warm gently so the chicken stays juicy, or eat it cold—it’s honestly great either way.

This recipe is one of those that somehow tastes even better the next day, which is always a win.


FAQs

Can I use chicken breasts instead of thighs?
Yes, reduce cooking time to 25–30 minutes depending on thickness.

Can I make this dairy-free?
Use a dairy-free yogurt alternative for the marinade.

Can this be made ahead?
Yes, marinate the chicken and prep vegetables in advance, then bake when ready.


What to Drink with Greek Sheet Pan Chicken

This Greek sheet pan chicken is bright, herby, and a little creamy thanks to the yogurt marinade, with lots of lemon, garlic, and roasted veggies. When it comes to drinks, you want something fresh and zippy that won’t overpower all those flavors.

🍷 Wine Pairings

Crisp White Wine (Always a Win)
You really can’t go wrong here. Look for something with good acidity and citrus notes.

  • Sauvignon Blanc – fresh, lemony, and easy to find
  • Vermentino – slightly savory and very Mediterranean
  • Assyrtiko (if you spot it) – basically made for lemony Greek food

These cut through the yogurt marinade and taste great with the roasted tomatoes and zucchini.

Dry Rosé
If rosé is your go-to, this dish is a great excuse.

  • Light, dry rosés (think Provence-style)
  • Refreshing, not sweet
  • Perfect for warm weather or casual dinners

Light Red (Chill It a Bit)
Red drinkers aren’t left out—just keep it light.

  • Pinot Noir or a Greek Agiorgitiko
  • Serve slightly chilled
  • Avoid anything super bold or tannic

🍹 Cocktail Pairings

Herby Gin & Tonic
Add a lemon peel and a sprig of dill or rosemary. It’s simple, refreshing, and works surprisingly well with garlicky, lemony food.

Lemon Spritz
A quick Aperol spritz with extra lemon keeps things fun without stealing the spotlight from dinner.

🧃 Non-Alcoholic Options

Sparkling Lemon Water
Add lots of ice and a squeeze of fresh lemon. Simple, but it totally works.

Iced Tea with Lemon or Cucumber
Light, refreshing, and great if you’re serving this family-style or on a weeknight.

Bottom Line

This dish loves bright, fresh drinks. Skip heavy reds and super oaky whites, and lean into citrus, herbs, and acidity. Basically—if it tastes good with lemon, it’ll taste good with this chicken.


Looking for more tasty recipes?

Made this Greek sheet pan chicken tonight? Try it gyro-style with that reserved yogurt sauce, or serve it over rice with your favorite crisp white wine or dry rosé. Snap a pic, share your twist, or drop a comment—I love seeing how you make this recipe your own! 🍋🌿

Sheet pan greek chicken and vegetables on a plate

Sheet Pan Greek Chicken and Vegetables

Easy Sheet Pan Greek Chicken & Vegetables with yogurt-marinated chicken, roasted zucchini, cherry tomatoes, and Mediterranean flavors. One-pan meal!
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Diet: Gluten Free
Keyword: chicken, chicken and vegetables, greek chicken, meal prep, sheet pan meals
Servings: 5
Calories: 425kcal

Equipment

  • Large sheet pan
  • Parchment paper
  • Knife
  • Cutting board
  • Container for marinating chicken/sandwich bag
  • Spatula/spoon for stirring
  • Whisk/fork for marinade
  • Medium bowl
  • Large bowl
  • Measuring cups and spoons

Ingredients

Greek Chicken Marinade

  • 1 cup yogurt of choice
  • 2 tablespoons fresh dill minced
  • 2 teaspoons dried oregano
  • 1 tablespoon lemon zest
  • Juice of 1 small lemon about 3 tablespoons
  • 2 garlic cloves minced
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1.5 lbs boneless skinless chicken thighs (about 5)

Sheet Pan Vegetables

  • 1 small red onion cut into 1-inch pieces
  • 2 zucchini cut into 1-inch pieces
  • 3 garlic cloves minced
  • 1 lb cherry tomatoes
  • 2 teaspoons dried oregano
  • 2 –3 tablespoons olive oil
  • teaspoons kosher salt
  • 1 teaspoon black pepper

For Serving (Optional)

  • Cooked rice
  • Fresh dill
  • Lemon wedges

Instructions

Make the marinade:

  • In a medium bowl, whisk together the yogurt, dill, oregano, lemon zest, lemon juice, garlic, olive oil, salt, and pepper.

Marinate the chicken:

  • Place chicken thighs in a zip-top bag or airtight container. Pour marinade over the chicken and mix until fully coated. Refrigerate for at least 1 hour, or up to 8 hours.

Prep the vegetables:

  • In a large bowl, combine red onion, zucchini, garlic, and cherry tomatoes. Add olive oil, oregano, salt, and pepper. Toss to coat evenly.

Preheat oven:

  • Preheat oven to 400°F (205°C). Line a large sheet pan with parchment paper.

Assemble the sheet pan:

  • Spread vegetables evenly over one half of the sheet pan. Place marinated chicken on the other half.

Bake:

  • Bake for 35–40 minutes, until the chicken is fully cooked (internal temperature of 185°F) and no longer pink.

Serve:

  • Serve chicken and vegetables over rice, garnished with fresh dill and lemon wedges.

Notes

 

Recipe Notes

  • For extra flavor: Marinate the chicken for at least 1 hour, but up to 8 hours if you have time.
  • Gyro-style tip: Before adding the chicken, reserve about half of the yogurt marinade and use it as a creamy sauce for serving.
  • Use two sheet pans if needed: Giving the chicken and vegetables their own space helps everything roast instead of steam.
  • Finish under the broiler: Once the chicken is cooked through, broil for 2–3 minutes to get lightly charred edges.
  • Serving ideas: Great with rice or orzo, warm pita, Greek salad, hummus, or tzatziki.
  • Leftovers: Perfect for gyro wraps, bowls, salads, or sandwiches the next day.

Nutrition

Calories: 425kcal | Carbohydrates: 13g | Protein: 29g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 135mg | Sodium: 1300mg | Potassium: 813mg | Fiber: 3g | Sugar: 7g | Vitamin A: 752IU | Vitamin C: 39mg | Calcium: 119mg | Iron: 3mg
Tried this recipe?Let us know how it was!

This Sheet Pan Greek Chicken and Vegetables recipe is the ultimate easy weeknight dinner! Juicy yogurt-marinated chicken thighs roast with zucchini, cherry tomatoes, and red onion for a healthy, Mediterranean-style one-pan meal. Perfect for family dinners or meal prep, and ready in under an hour! 🍋🥗


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