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Kalua Pork in a blue bowl
Hawaiian / Main Dish / Pork / Recipe's

Oven Kalua Pork Recipe (Easy Hawaiian Style Pulled Pork)

Updated February 25, 2026

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Traditional Hawaiian-style Kalua Pork made in the oven with tender pork shoulder, Hawaiian alaea salt, and a hint of liquid smoke. Wrapped in ti or banana leaves and slow-roasted until fall-apart tender, this easy version brings authentic island flavor right to your kitchen.
shredded Kalua Pork in a blue bowl

There are certain recipes that instantly take you back home. For me, it’s Kalua Pork.

Mom used to make the most delicious Kalua Pork when I was growing up. She would rub the pork with coarse rock salt, drizzle it with liquid smoke, and let it cook low and slow all day. The smell drifting through the house was absolutely divine.

When it was done—tender and falling off the bone—she’d shred it and drizzle it with soy sauce. I’d sneak bites straight from the platter while she worked. Kalua Pork is one of those dishes you can’t resist picking at with your fingers. I’m pretty sure she had to slap my little hands away just to get it to the table.

Once it finally made it to dinner, she served it with steamed rice and either a simple salad or coleslaw. Pure comfort.

In this version, I use Hawaiian alaea salt, liquid smoke, and wrap the pork in ti leaves before sealing it tightly in foil. The result is juicy, smoky, and incredibly flavorful—just like I remember.

Kalua pork in a serving dish

What Is Kalua Pork?

Kalua means “to cook in an underground oven.” Traditionally, a whole pig is wrapped and slow-cooked in an imu, a Hawaiian earth oven, for a celebration or luau. If you’ve ever seen a whole roasted pig at a luau in Hawaii, that’s authentic Kalua pig.

Here on the mainland, we recreate that flavor in the oven by slowly roasting pork shoulder for several hours until it becomes fall-apart tender and juicy. The seasoning is beautifully simple: Hawaiian alaea sea salt and a touch of mesquite liquid smoke.

Why You’ll Love This Kalua Pork Recipe

  • Only a few simple ingredients
  • Authentic island flavor at home
  • Perfect for feeding a crowd
  • Great for meal prep and freezing
  • Versatile for rice bowls, tacos, sliders, and more

Ingredient Notes

Pork Shoulder (Bone-In)
Also called pork butt or Boston butt. The bone adds flavor, and the marbling keeps the meat juicy during the long cook time.

Hawaiian Alaea Salt
A traditional Hawaiian sea salt mixed with volcanic red clay. It adds authentic flavor and beautiful color. If unavailable, coarse sea salt can be substituted.

Liquid Smoke (Mesquite)
Gives the pork its signature smoky flavor without needing an underground oven. A little goes a long way.

Ti Leaves or Banana Leaves (Optional)
Ti leaves add a subtle floral aroma. Banana leaves are a great substitute and can usually be found at Asian grocery stores. If neither is available, you can still make the recipe without them.

Soy Sauce (For Serving)
A light drizzle at the end enhances the savory flavor.

How to Make Kalua Pork (Overview)

Season pork generously with Hawaiian salt and liquid smoke.

    pork ready to be wrapped in foil

    Wrap in ti or banana leaves.

      pork wrapped in ti leaves

      Seal tightly in foil. Roast low and slow for about 5 hours.

        pork wrapped in ti leaves and foil in a roasting pan

        Rest, shred, and drizzle with reserved juices and soy sauce.

        shredding the meat with 2 forks
        drizzling soy sauce over shredded meat

          That’s it—simple and incredibly flavorful.

          Expert Tips for the Best Kalua Pork

          • Seal tightly. Make sure the foil is completely sealed to trap steam and moisture.
          • Cook fat side up. This allows the fat to baste the meat naturally.
          • Don’t rush it. Low and slow is key for tender, shreddable pork.
          • Let it rest. Resting allows juices to redistribute before shredding.
          • Save the juices. Pour the flavorful liquid from the foil over the shredded pork for maximum flavor.

          Traditional Serving Ideas

          Kalua Pork is traditionally served with:

          • Steamed white rice
          • Cooked cabbage
          • Fresh pineapple
          • Macaroni salad
          • Potato salad

          It’s also amazing in:

          • Hawaiian-style rice bowls
          • Sliders
          • Tacos
          • Breakfast hash with eggs
          Kalua Pork in a bowl and side dishes

          Food & Wine Pairings

          The smoky, salty richness pairs beautifully with wines that offer bright acidity or fruit-forward balance.

          White Wine:

          • Off-dry Riesling
          • Sauvignon Blanc
          • Chenin Blanc

          Red Wine:

          • Pinot Noir
          • Zinfandel (especially fruit-forward styles)

          Drink Pairings (Island Inspired)

          • Mai Tai
          • Pineapple mojito
          • Mango margarita
          • Cold Hawaiian-style lager
          • Sparkling water with lime

          If serving at a party or luau, tropical cocktails are always a hit.

          Frequently Asked Questions

          Can I make Kalua Pork in a slow cooker?

          Yes! Cook on low for 8–10 hours until fork tender.

          Can I make this ahead of time?

          Absolutely. It reheats beautifully and actually tastes even better the next day.

          Can I freeze Kalua Pork?

          Yes. Store in airtight containers or freezer bags for up to 3 months.

          Do I have to use ti or banana leaves?

          No. They add subtle flavor, but the recipe works without them.

          What cut of pork is best?

          Bone-in pork shoulder (pork butt) gives the best texture and flavor.

          Storage & Reheating

          • Store leftovers in the refrigerator for up to 4 days.
          • Reheat gently with a splash of broth or reserved juices to keep it moist.
          • Freeze in portions for easy future meals.

          Bring a Taste of Hawaii to Your Kitchen

          There’s something special about a recipe that carries memories with it. This Kalua Pork is simple, comforting, and perfect for family dinners, gatherings, or whenever you’re craving island flavor.

          If you try this recipe, I’d love to hear how it turned out! Leave a comment below and let me know how you served yours. And if you loved it, please share it with friends and family—good food is meant to be shared. 🌺

          Try these delicious Kalua Pork Tacos with Spicy Fresh Pineapple Slaw 🌮🍍

          shredded Kalua Pork in a blue bowl

          Kalua Pork

          Traditional Hawaiian-style Kalua Pork made in the oven with tender pork shoulder, Hawaiian alaea salt, and a hint of liquid smoke. Wrapped in ti or banana leaves and slow-roasted until fall-apart tender, this easy version brings authentic island flavor right to your kitchen.
          5 from 1 vote
          Print Pin Rate
          Course: Dinner, Main Course
          Cuisine: hawaiian
          Keyword: Hawaiian Kalua Pork, Hawaiian pork roast, Hawaiian Recipe, Island Style Pork,, kalua pork, Luau Food,, Oven Kalua Pork, Slow Roasted Pork
          Prep Time: 15 minutes
          Cook Time: 5 hours
          Resting time: 15 minutes
          Total Time: 5 hours 30 minutes
          Servings: 8
          Calories: 216kcal
          Author: angela@mealstreetkitchen

          Equipment

          • Roasting pan
          • Heavy-duty aluminum foil
          • Sharp knife
          • Cutting board
          • Tongs
          • Two forks (for shredding)

          Ingredients

          • 3 pound pork shoulder blade roast bone-in (about 3 lbs)
          • 1 ½ tablespoons Hawaiian alaea salt
          • ½ tablespoon liquid smoke
          • 3 ti leaves or banana leaves optional
          • 1 cup water
          • Heavy-duty foil
          • Soy sauce for serving

          Instructions

          • Preheat oven to 350°F.
          • Lay out a large sheet of heavy-duty foil on the counter.
          • Wash ti leaves and pat dry. Cut out and discard the hard stems. Lay leaves on top of the foil.
          • Rinse pork and pat dry. Using a knife, cut small slits all over the pork.
          • Rub the Hawaiian alaea salt all over the pork and into the slits.
          • Rub liquid smoke evenly over the pork.
          • Place pork fat side up on top of the leaves.
          • Wrap the leaves around the pork, then wrap tightly with the foil to seal completely.
          • Place the wrapped pork in a roasting pan and pour 1 cup of water into the bottom of the pan.
          • Roast for about 5 hours, or until the pork is very tender and easily shreds.
          • Remove from oven and let rest for 15 minutes.
          • Carefully open the foil and transfer pork to a large platter. Shred with two forks.
          • Pour the juices from the foil over the shredded pork for added flavor and moisture.
          • Drizzle lightly with soy sauce before serving.

          Notes

          • If ti leaves are unavailable, banana leaves make a great substitute. You can also omit the leaves entirely, though they add subtle flavor.
          • Hawaiian alaea salt gives the most authentic flavor, but coarse sea salt may be substituted if needed.
          • Make sure the foil is sealed tightly to keep moisture inside during cooking.
          • Leftovers freeze beautifully for up to 3 months.

          Nutrition

          Calories: 216kcal | Protein: 38g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 1403mg | Potassium: 643mg | Calcium: 14mg | Iron: 2mg

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          4 Comments

          • google.com, pub-3828209489036007, DIRECT, f08c47fec0942fa0
          • Ronit Penso Tasty Eats
            June 6, 2022 at 5:56 am

            This sounds amazing.
            I like using Hawaiian Alaea salt in marinades. It gives such lovely earthy flavor. 🙂

            Reply
            • angela@mealstreetkitchen
              June 6, 2022 at 7:24 am

              Thank you 😊. I haven’t used it in marinades. I will have to give that a try!

              Reply
          • Angela@mealstreetkitchen
            June 20, 2017 at 12:26 pm

            Thank you Brent. I hope you will give it a try.☺️

            Reply
          • Angela@mealstreetkitchen
            June 18, 2017 at 9:53 pm

            Thank you!☺️

            Reply

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