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Lemon rosemary grilled chicken on a plate, garnished with lemon slices
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Juicy Lemon Rosemary Grilled Chicken Recipe – Easy & Flavorful!

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Juicy, flavorful lemon rosemary grilled chicken made with a simple fresh herb marinade. Perfect for easy summer dinners or meal prep.
Lemon rosemary grilled chicken on a plate, garnished with lemon slices

Looking for a simple, healthy, and mouthwatering grilled chicken recipe? This Lemon Rosemary Grilled Chicken is juicy, aromatic, and packed with fresh flavors. Perfect for weeknight dinners, meal prep, or summer BBQs!

I often use this chicken for my BBQ gatherings. It goes with literally everything—pasta, rice dishes, salads—you name it.

Lemon rosemary grilled chicken with lemon and rosemary garnishes

Can you believe July 4th is only a week away? What happened to June? Are you planning a camping trip, a beach day, or a backyard BBQ with family and friends?

When I was a child, my family would head to the coast, usually Florence, Oregon, with some other families from church. All the kids were around the same age, so it was such a blast to go camping together.

We would usually stay at Honeyman Park, which was my absolute favorite. We’d play on the enormous sand dunes, rolling in the warm sand until it had gotten just about everywhere. Afterward, we’d cool off in the lake at the base of the dunes.

After a full day of fun in the sun, we’d head back to camp, clean up, and my dad would build a campfire. We’d grill something simple—hot dogs or hamburgers—and then light fireworks or sparklers and roast marshmallows. Oh, how I loved those days! Even now, summer is still my favorite time of year.

I may not go camping as often these days, but I still host plenty of get-togethers with family and friends around the grill, sometimes accompanied by an occasional bonfire. And this Lemon Rosemary Grilled Chicken is always a star on those summer nights.

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cloves fresh garlic, minced
  • 1 tablespoon fresh rosemary, minced
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
Ingredients for recipe

Instructions

1. Marinate the Chicken

Place chicken breasts in a bowl or Ziploc bag. In a small bowl, whisk together olive oil, lemon juice, garlic, rosemary, salt, and pepper. Pour the marinade over the chicken and massage gently to coat. Cover or seal and refrigerate for up to 24 hoursfor maximum flavor.

2. Grill the Chicken

Preheat the grill to medium-high heat. Grill the chicken until it reaches an internal temperature of 165°F (74°C)—about 6–8 minutes per side depending on thickness.

3. Rest Before Serving

Remove from the grill and let the chicken rest for 10–15 minutes. This keeps it juicy and tender.

4. Serve & Enjoy

Slice or serve whole with your favorite sides—think roasted vegetables, salads, or pasta dishes.

Lemon rosemary chicken on a plate with a fork

Quick Tips & Tricks

  • Even Cooking: Pound thicker chicken breasts slightly so they cook evenly on the grill.
  • Juicy Chicken: Always let the chicken rest 10–15 minutes after grilling to lock in juices.
  • Marinade Magic: Overnight marination brings out the most flavor, but even 30 minutes works in a pinch.
  • Grill Marks: Brush the grill grates with oil to prevent sticking and get beautiful grill marks.
  • Extra Zest: Add a little lemon zest or a splash of balsamic vinegar to the marinade for a flavor punch.
  • Meal Prep Friendly: Grill extra chicken and store in the fridge for salads, pasta, or sandwiches all week.

🥗 What to Serve With Lemon Rosemary Grilled Chicken

This bright, herby grilled chicken pairs well with fresh, simple sides that complement its lemony flavor.

🥦 Fresh & Healthy Sides

🥔 Hearty Sides

🥖 Bread & Light Additions

  • Warm crusty bread
  • Garlic bread
  • Pita or flatbread

🍅 Summer Favorites

🥙 Meal Prep Ideas

  • Slice and add to grain bowls with quinoa and roasted veggies
  • Use in wraps or pita sandwiches
  • Toss into salads for extra protein
  • Serve alongside roasted vegetables for easy lunches
Lemon rosemary grilled chicken

🍷 Wine & Drink Pairings

This lemon rosemary grilled chicken has bright citrus and herbal flavors, so it pairs best with light, crisp, and refreshing drinks.

🍷 Wine Pairings

  • Sauvignon Blanc – Crisp acidity and citrus notes complement the lemon and herbs beautifully.
  • Chardonnay (unoaked) – Light and fresh, without overpowering the dish.
  • Pinot Grigio – Clean and refreshing, perfect for a simple grilled chicken.
  • Rosé – A dry rosé adds a fruity balance while staying light and refreshing.

🍺 Beer Pairings

  • Wheat Beer – Light and slightly citrusy, great with the lemon marinade.
  • Pale Ale – Mild bitterness balances the richness of the chicken.
  • Pilsner – Crisp and clean, ideal for a summer grilling meal.

🥤 Non-Alcoholic Options

  • Sparkling water with lemon – Enhances the citrus flavors.
  • Iced herbal tea (like rosemary or mint) – Refreshing and complements the herbs.
  • Lemonade (lightly sweetened) – Bright and summery pairing.

FAQ’s For Lemon Rosemary Grilled Chicken

Can I bake this chicken instead of grilling it?

Yes! Bake at 375°F (190°C) for 25–30 minutes, or until the internal temperature reaches 165°F (74°C).

How long should I marinate the chicken?

For maximum flavor, marinate for up to 24 hours. If short on time, even 30 minutes adds nice flavor.

Can I use dried rosemary instead of fresh?

Yes! Use 1 teaspoon of dried rosemary if fresh isn’t available.

Can I freeze the marinated chicken?

Yes! Freeze before grilling, then thaw overnight in the fridge before cooking.

Can I add more flavor to the marinade?

Yes! Add lemon zest, a pinch of red pepper flakes, or a splash of balsamic vinegar for extra zing.

Final Thoughts

This Lemon Rosemary Grilled Chicken isn’t just a recipe—it’s part of my summer tradition. Whether you’re cooking for a family BBQ, a beach day, or a cozy bonfire with friends, it’s simple, fresh, and absolutely delicious.

Be sure to make extra for this yummy salad Lemon Rosemary Chicken Salad with Marcona Almonds and Cotton Candy Grapes

Enjoy!

More grilling recipes

Lemon rosemary grilled chicken on a plate, garnished with lemon slices

Lemon Rosemary Grilled Chicken

Juicy, flavorful lemon rosemary grilled chicken made with a simple fresh herb marinade. Perfect for easy summer dinners or meal prep.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Diet: Gluten Free
Keyword: easy grilled chicken, grilled chicken breast recipe, healthy grilled chicken, lemon garlic chicken, lemon herb chicken,, lemon rosemary grilled chicken,, marinated grilled chicken, rosemary chicken marinade,
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 375kcal
Author: angela@mealstreetkitchen

Equipment

  • Grill (gas or charcoal) or Grill pan
  • Meat thermometer
  • mixing bowl
  • Whisk
  • Gallon-size zip-top bag
  • Tongs
  • Cutting board
  • Knife

Ingredients

  • 2 pounds boneless skinless chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic minced
  • 1 tablespoon fresh rosemary minced
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • Place chicken breasts in a gallon-size zip-top bag.
  • In a mixing bowl, whisk together olive oil, lemon juice, garlic, rosemary, salt, and pepper.
  • Pour the marinade into the bag with the chicken. Seal and massage to coat evenly.
  • Refrigerate and marinate for up to 24 hours for best flavor.
  • Preheat grill to medium-high heat.
  • Remove chicken from marinade and discard excess marinade.
  • Grill chicken for 6–8 minutes per side, or until internal temperature reaches 165°F.
  • Remove from grill and let rest for 10–15 minutes before serving.

Notes

  • Marinating overnight gives the best flavor, but even 2–4 hours will work.
  • Use a meat thermometer to avoid overcooking.
  • Letting the chicken rest keeps it juicy.

Nutrition

Calories: 375kcal | Carbohydrates: 1g | Protein: 25g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 504mg | Potassium: 320mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 128IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg


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4 Comments

  • google.com, pub-3828209489036007, DIRECT, f08c47fec0942fa0
  • chef mimi
    June 27, 2017 at 2:50 pm

    What a lovely place for a holiday! Your chicken is lovely, too. I like that you minced the rosemary. It can be so strong!

    Reply
    • Angela@mealstreetkitchen
      June 27, 2017 at 3:01 pm

      Thank you! It is an awesome place that is dear to my heart. More recipes coming for this chicken too!☺️

      Reply
  • Angela@mealstreetkitchen
    June 27, 2017 at 10:15 am

    Thank you PJ. Enjoy! I miss those simple days, I think I need to go play in the sand.

    Reply
  • PJ Thompson
    June 27, 2017 at 5:18 am

    Love the memories! The Lemon Rosemary Chicken looks great. Will have to give it a try.

    Reply

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